Snacks · Nutrition facts

Sticks Gezouten

384 kcal per 100 g, with 12 g protein, 75 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 20 g
Good proteinCalorie dense
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Sticks GezoutenNutri-Score CCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
13% of calories
75 g
Carbs
79% of calories
3.6 g
Fat
8% of calories
Macro split
Protein 13%Carbs 79%Fat 8%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.8g
Saturated fat0.4g2% DV
Sodium1440mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710624671143 · Data last verified:

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8710624671143

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Common questions

How many calories are in Sticks Gezouten?

Sticks Gezouten by Plus has 384 kcal per 100 g. One serving (20 g) is about 77 kcal.

How much protein is in Sticks Gezouten?

Sticks Gezouten contains 12 g of protein per 100 g — about 2.4 g per 20 g serving.

Is Sticks Gezouten a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Sticks Gezouten high in carbs?

Yes — carbohydrates provide 79% of its calories (75 g per 100 g, of which 1.8 g is sugar). It also delivers 2 g of fiber.

Is Sticks Gezouten low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Sticks Gezouten high in sodium?

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Why does Sticks Gezouten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sodium (1440 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Sticks Gezouten is 100 calories?

About 26 g of Sticks Gezouten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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