Wasabi Crackers Mitsuba

Wasabi Crackers Mitsuba by Mitsuba has 425 kcal per 100 g. One serving (25 g) is about 106 kcal.

Wasabi Crackers Mitsuba contains 6.8 g of protein per 100 g — about 1.7 g per 25 g serving.

Yes — carbohydrates provide 79% of its calories (83.6 g per 100 g, of which 3.9 g is sugar). It also delivers 0.9 g of fiber.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), saturated fat (3.2 g), sodium (600 mg). Overall that places it in band C.

About 24 g of Wasabi Crackers Mitsuba equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Per 100 g it has 3.9 g sugar and 6.8 g fat (3.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.