Fruitreep Bosvruchtensmaak

Fruitreep Bosvruchtensmaak by Jumbo has 376 kcal per 100 g. One serving (33 g) is about 124 kcal.

Fruitreep Bosvruchtensmaak contains 4.8 g of protein per 100 g — about 1.6 g per 33 g serving.

Yes — carbohydrates provide 75% of its calories (70 g per 100 g, of which 29.7 g is sugar). It also delivers 9.1 g of fiber.

Yes — 29.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (29.7 g), saturated fat (3.9 g); points in favor come from fiber (9.1 g). Overall that places it in band C.

About 27 g of Fruitreep Bosvruchtensmaak equals 100 kcal. It is energy-dense, so small amounts add up quickly.