Bio Rice Crackers Sea Salt

Bio Rice Crackers Sea Salt by Picnic has 388 kcal per 100 g. One serving (8 g) is about 30 kcal.

Bio Rice Crackers Sea Salt contains 7.9 g of protein per 100 g — about 0.6 g per 8 g serving.

Yes — carbohydrates provide 85% of its calories (80.7 g per 100 g, of which 0.9 g is sugar). It also delivers 3.4 g of fiber.

Yes — only 0.9 g of sugar per 100 g. Most of its 80.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal); points in favor come from fiber (3.4 g). Overall that places it in band A.

About 26 g of Bio Rice Crackers Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.