Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8859123414438 · Data last verified:
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Common questions
How many calories are in Meringue Ovaltine?
Meringue Ovaltine by Ovaltine, Ovaltine has 400 kcal per 100 g. One serving (35 g) is about 140 kcal.
How much protein is in Meringue Ovaltine?
Meringue Ovaltine contains 11.4 g of protein per 100 g — about 4 g per 35 g serving.
Is Meringue Ovaltine a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Meringue Ovaltine high in carbs?
Yes — carbohydrates provide 85% of its calories (80 g per 100 g, of which 48.6 g is sugar). It also delivers 5.7 g of fiber.
Is Meringue Ovaltine high in sugar?
Yes — 48.6 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Meringue Ovaltine a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Meringue Ovaltine have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (48.6 g), sodium (428.6 mg); points in favor come from fiber (5.7 g), protein (11.4 g). Overall that places it in band C.
How much Meringue Ovaltine is 100 calories?
About 25 g of Meringue Ovaltine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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