Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452257904 · Data last verified:
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Common questions
How many calories are in Maïswafels Lijnzaad?
Maïswafels Lijnzaad by Jumbo has 393 kcal per 100 g.
How much protein is in Maïswafels Lijnzaad?
Maïswafels Lijnzaad contains 9 g of protein per 100 g.
Is Maïswafels Lijnzaad high in carbs?
Yes — carbohydrates provide 84% of its calories (81.7 g per 100 g, of which 0.6 g is sugar). It also delivers 2 g of fiber.
Is Maïswafels Lijnzaad low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 81.7 g of carbs come from starch and fiber rather than sugar.
Is Maïswafels Lijnzaad low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Maïswafels Lijnzaad have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal); points in favor come from protein (9 g). Overall that places it in band A.
How much Maïswafels Lijnzaad is 100 calories?
About 25 g of Maïswafels Lijnzaad equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Maïswafels Lijnzaad high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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