Corn & Rice Chips Salted

Corn & Rice Chips Salted by Benlianfood has 408 kcal per 100 g.

Corn & Rice Chips Salted contains 6.5 g of protein per 100 g.

Yes — carbohydrates provide 82% of its calories (82.9 g per 100 g, of which 1 g is sugar). It also delivers 1.5 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 82.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sodium (400 mg). Overall that places it in band C.

About 25 g of Corn & Rice Chips Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.