Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8588000001767 · Data last verified:
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Common questions
How many calories are in Biszkopty?
Biszkopty by Andante has 387 kcal per 100 g.
How much protein is in Biszkopty?
Biszkopty contains 11 g of protein per 100 g.
Is Biszkopty a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Biszkopty high in carbs?
Yes — carbohydrates provide 77% of its calories (74 g per 100 g, of which 37 g is sugar). It also delivers 2 g of fiber.
Is Biszkopty high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Biszkopty low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Biszkopty have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (37 g); points in favor come from protein (11 g). Overall that places it in band C.
How much Biszkopty is 100 calories?
About 26 g of Biszkopty equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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