Snacks · Nutrition facts

Barres De Cereales

by Dia

378 kcal per 100 g, with 5 g protein, 74.5 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Barres De CerealesNutri-Score CCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
5 g
Protein
5% of calories
74.5 g
Carbs
80% of calories
5.8 g
Fat
15% of calories
Macro split
Protein 5%Carbs 80%Fat 15%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar30g
Saturated fat2.7g14% DV
Sodium148mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017439468 · Data last verified:

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8480017439468

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Common questions

How many calories are in Barres De Cereales?

Barres De Cereales by Dia has 378 kcal per 100 g.

How much protein is in Barres De Cereales?

Barres De Cereales contains 5 g of protein per 100 g.

Is Barres De Cereales high in carbs?

Yes — carbohydrates provide 80% of its calories (74.5 g per 100 g, of which 30 g is sugar). It also delivers 4 g of fiber.

Is Barres De Cereales high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Barres De Cereales a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Barres De Cereales have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (30 g); points in favor come from fiber (4 g). Overall that places it in band C.

How much Barres De Cereales is 100 calories?

About 26 g of Barres De Cereales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barres De Cereales high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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