Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061200084436 · Data last verified:
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Common questions
How many calories are in Fruit And Nut Bar?
Fruit And Nut Bar by Cadbury has 500 kcal per 100 g.
How much protein is in Fruit And Nut Bar?
Fruit And Nut Bar contains 7.1 g of protein per 100 g.
Is Fruit And Nut Bar high in sugar?
Yes — 52.4 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Fruit And Nut Bar high in saturated fat?
It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Fruit And Nut Bar low in sodium?
Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Fruit And Nut Bar have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (52.4 g), saturated fat (14.3 g). Overall that places it in band E.
How much Fruit And Nut Bar is 100 calories?
About 20 g of Fruit And Nut Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fruit And Nut Bar high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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