Other · Nutrition facts

Červená Čočka

297 kcal per 100 g, with 26 g protein, 34 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Červená ČočkaNutri-Score ACompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
26 g
Protein
42% of calories
34 g
Carbs
55% of calories
0.8 g
Fat
3% of calories
Macro split
Protein 42%Carbs 55%Fat 3%

Nutrition facts

per 100 g
Fiber25g89% DV
Sugar1.9g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8595643811196 · Data last verified:

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8595643811196

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Common questions

How many calories are in Červená Čočka?

Červená Čočka by Kitchin has 297 kcal per 100 g.

How much protein is in Červená Čočka?

Červená Čočka contains 26 g of protein per 100 g.

Is Červená Čočka a good source of protein?

Yes — 26 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Červená Čočka low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

Is Červená Čočka low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Červená Čočka a good source of fiber?

It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.

Why does Červená Čočka have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (25 g), protein (26 g). Overall that places it in band A.

How much Červená Čočka is 100 calories?

About 34 g of Červená Čočka equals 100 kcal.

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