Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690804005947 · Data last verified:
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Common questions
How many calories are in Rote Kidney Bohnen?
Rote Kidney Bohnen by Haricots rouges,Suntat has 295 kcal per 100 g.
How much protein is in Rote Kidney Bohnen?
Rote Kidney Bohnen contains 22 g of protein per 100 g.
Is Rote Kidney Bohnen a good source of protein?
Yes — 22 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Rote Kidney Bohnen low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Rote Kidney Bohnen a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Rote Kidney Bohnen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13 g), protein (22 g). Overall that places it in band A.
How much Rote Kidney Bohnen is 100 calories?
About 34 g of Rote Kidney Bohnen equals 100 kcal.
Is Rote Kidney Bohnen high in sugar or fat?
Per 100 g it has 2.8 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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