Erdnüsse

Erdnüsse by Sally has 632 kcal per 100 g. One serving (50 g) is about 316 kcal.

Erdnüsse contains 26 g of protein per 100 g — about 13 g per 50 g serving.

Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Yes — only 1 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (632 kcal), saturated fat (10 g), sodium (960 mg); points in favor come from fiber (8.6 g), protein (26 g). Overall that places it in band D.