Other · Nutrition facts

Pipas Gigantes Aguasal

by Carrefour

631 kcal per 100 g, with 30 g protein, 5.7 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pipas Gigantes AguasalNutri-Score BCompare
Amount

Showing values for 100 g

631 kcal
Calories
32% of a 2000 kcal day
30 g
Protein
20% of calories
5.7 g
Carbs
4% of calories
52 g
Fat
76% of calories
Macro split
Protein 20%Carbs 4%Fat 76%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar4.3g
Saturated fat5.8g29% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium561.2mg12% DV
Calcium84.3mg6% DV
Iron4.8mg27% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876295191 · Data last verified:

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8431876295191

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Common questions

How many calories are in Pipas Gigantes Aguasal?

Pipas Gigantes Aguasal by Carrefour has 631 kcal per 100 g.

How much protein is in Pipas Gigantes Aguasal?

Pipas Gigantes Aguasal contains 30 g of protein per 100 g.

Is Pipas Gigantes Aguasal a good source of protein?

Yes — 30 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Pipas Gigantes Aguasal high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Pipas Gigantes Aguasal low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pipas Gigantes Aguasal a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Pipas Gigantes Aguasal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (631 kcal), saturated fat (5.8 g); points in favor come from fiber (8.1 g), protein (30 g). Overall that places it in band B.

How much Pipas Gigantes Aguasal is 100 calories?

About 16 g of Pipas Gigantes Aguasal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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