Other · Nutrition facts

Tahini

by Carrefour

665 kcal per 100 g, with 26 g protein, 0.8 g carbs and 60 g fat. Full micronutrients and serving info below.

Serving: 15 g
High proteinLow carbCalorie denseHigh fiber
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TahiniNutri-Score CCompare
Amount

Showing values for 100 g

665 kcal
Calories
33% of a 2000 kcal day
26 g
Protein
16% of calories
0.8 g
Carbs
0% of calories
60 g
Fat
84% of calories
Macro split
Protein 16%Carbs 0%Fat 84%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar0.8g
Saturated fat10g50% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876357196 · Data last verified:

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8431876357196

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Common questions

How many calories are in Tahini?

Tahini by Carrefour has 665 kcal per 100 g. One serving (15 g) is about 100 kcal.

How much protein is in Tahini?

Tahini contains 26 g of protein per 100 g — about 3.9 g per 15 g serving.

Is Tahini a good source of protein?

Yes — 26 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Tahini keto-friendly?

With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tahini high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Tahini low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Tahini a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Tahini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (665 kcal), saturated fat (10 g); points in favor come from fiber (9.5 g), protein (26 g). Overall that places it in band C.

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