Other · Nutrition facts

Tahin Blanco

by Oleander

629 kcal per 100 g, with 26 g protein, 6 g carbs and 55 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Tahin BlancoNutri-Score CCompare
Amount

Showing values for 100 g

629 kcal
Calories
31% of a 2000 kcal day
26 g
Protein
17% of calories
6 g
Carbs
4% of calories
55 g
Fat
79% of calories
Macro split
Protein 17%Carbs 4%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8.1g40% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8426684305002 · Data last verified:

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8426684305002

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Common questions

How many calories are in Tahin Blanco?

Tahin Blanco by Oleander has 629 kcal per 100 g.

How much protein is in Tahin Blanco?

Tahin Blanco contains 26 g of protein per 100 g.

Is Tahin Blanco a good source of protein?

Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Tahin Blanco low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Tahin Blanco high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Tahin Blanco low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tahin Blanco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (629 kcal), saturated fat (8.1 g); points in favor come from protein (26 g). Overall that places it in band C.

How much Tahin Blanco is 100 calories?

About 16 g of Tahin Blanco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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