Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4280002009409 · Data last verified:
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Common questions
How many calories are in Elisen-lebkuchen?
Elisen-lebkuchen has 452 kcal per 100 g.
How much protein is in Elisen-lebkuchen?
Elisen-lebkuchen contains 12.1 g of protein per 100 g.
Is Elisen-lebkuchen a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Elisen-lebkuchen high in sugar?
Yes — 40.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Elisen-lebkuchen high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Elisen-lebkuchen a good source of fiber?
It provides 44 g of fiber per 100 g — 157% of the daily value, making it a high-fiber food.
Why does Elisen-lebkuchen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (40.1 g), sodium (800 mg); points in favor come from fiber (44 g), protein (12.1 g). Overall that places it in band D.
How much Elisen-lebkuchen is 100 calories?
About 22 g of Elisen-lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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