Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615693026 · Data last verified:
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Common questions
How many calories are in Fruchtschnitte Mandel-nuss?
Fruchtschnitte Mandel-nuss by Rossmann has 450 kcal per 100 g. One serving (40 g) is about 180 kcal.
How much protein is in Fruchtschnitte Mandel-nuss?
Fruchtschnitte Mandel-nuss contains 12 g of protein per 100 g — about 4.8 g per 40 g serving.
Is Fruchtschnitte Mandel-nuss a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Fruchtschnitte Mandel-nuss high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Fruchtschnitte Mandel-nuss low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Fruchtschnitte Mandel-nuss a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Fruchtschnitte Mandel-nuss have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (27 g); points in favor come from fiber (5.8 g), protein (12 g). Overall that places it in band B.
How much Fruchtschnitte Mandel-nuss is 100 calories?
About 22 g of Fruchtschnitte Mandel-nuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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