Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501642702 · Data last verified:
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Common questions
How many calories are in Knusper Muesli?
Knusper Muesli by Edeka has 456 kcal per 100 g.
How much protein is in Knusper Muesli?
Knusper Muesli contains 8.8 g of protein per 100 g.
Is Knusper Muesli high in saturated fat?
It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Knusper Muesli a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Knusper Muesli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), saturated fat (8.4 g); points in favor come from fiber (7.2 g), protein (8.8 g). Overall that places it in band C.
How much Knusper Muesli is 100 calories?
About 22 g of Knusper Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knusper Muesli high in calories?
Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Knusper Muesli high in sugar or fat?
Per 100 g it has 7.2 g sugar and 17.2 g fat (8.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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