Other · Nutrition facts

Dinkel-eierwaffeln

467 kcal per 100 g, with 8.8 g protein, 46 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Dinkel-eierwaffelnNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
8.8 g
Protein
8% of calories
46 g
Carbs
40% of calories
27 g
Fat
52% of calories
Macro split
Protein 8%Carbs 40%Fat 52%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar35g
Saturated fat2.9g14% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501793404 · Data last verified:

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Barcode

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4311501793404

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Common questions

How many calories are in Dinkel-eierwaffeln?

Dinkel-eierwaffeln by EDEKA Bio has 467 kcal per 100 g.

How much protein is in Dinkel-eierwaffeln?

Dinkel-eierwaffeln contains 8.8 g of protein per 100 g.

Is Dinkel-eierwaffeln high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Dinkel-eierwaffeln a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Dinkel-eierwaffeln have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (35 g); points in favor come from fiber (3.2 g), protein (8.8 g). Overall that places it in band C.

How much Dinkel-eierwaffeln is 100 calories?

About 21 g of Dinkel-eierwaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dinkel-eierwaffeln high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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