Other · Nutrition facts

Crispy Choccies

382 kcal per 100 g, with 11 g protein, 71 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie denseHigh fiberIron richPotassium
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Crispy ChocciesNutri-Score BCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
71 g
Carbs
77% of calories
4.3 g
Fat
11% of calories
Macro split
Protein 12%Carbs 77%Fat 11%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar13g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium284mg12% DV
Potassium685.9mg15% DV
Calcium55.1mg4% DV
Iron6mg33% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260582961786 · Data last verified:

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4260582961786

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Common questions

How many calories are in Crispy Choccies?

Crispy Choccies by Wholey has 382 kcal per 100 g. One serving (100 g) is about 382 kcal.

How much protein is in Crispy Choccies?

Crispy Choccies contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Crispy Choccies a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Crispy Choccies high in carbs?

Yes — carbohydrates provide 77% of its calories (71 g per 100 g, of which 13 g is sugar). It also delivers 7.6 g of fiber.

Is Crispy Choccies a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Crispy Choccies have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (13 g); points in favor come from fiber (7.6 g), protein (11 g). Overall that places it in band B.

How much Crispy Choccies is 100 calories?

About 26 g of Crispy Choccies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispy Choccies high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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