Other · Nutrition facts

Cereales Mix

by Hacendado

383 kcal per 100 g, with 10.1 g protein, 74.1 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cereales MixNutri-Score ACompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
10.1 g
Protein
11% of calories
74.1 g
Carbs
79% of calories
4.1 g
Fat
10% of calories
Macro split
Protein 11%Carbs 79%Fat 10%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar0.7g
Saturated fat1g5% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42989530 · Data last verified:

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Common questions

How many calories are in Cereales Mix?

Cereales Mix by Hacendado has 383 kcal per 100 g.

How much protein is in Cereales Mix?

Cereales Mix contains 10.1 g of protein per 100 g.

Is Cereales Mix a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Cereales Mix high in carbs?

Yes — carbohydrates provide 79% of its calories (74.1 g per 100 g, of which 0.7 g is sugar). It also delivers 4.5 g of fiber.

Is Cereales Mix low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 74.1 g of carbs come from starch and fiber rather than sugar.

Is Cereales Mix low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Cereales Mix a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Cereales Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal); points in favor come from fiber (4.5 g), protein (10.1 g). Overall that places it in band A.

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