Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615478135 · Data last verified:
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Common questions
How many calories are in Ener Reiswaffekn Natur?
Ener Reiswaffekn Natur by Enerbio has 389 kcal per 100 g.
How much protein is in Ener Reiswaffekn Natur?
Ener Reiswaffekn Natur contains 7.9 g of protein per 100 g.
Is Ener Reiswaffekn Natur high in carbs?
Yes — carbohydrates provide 85% of its calories (81 g per 100 g, of which 0.9 g is sugar). It also delivers 3.4 g of fiber.
Is Ener Reiswaffekn Natur low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 81 g of carbs come from starch and fiber rather than sugar.
Is Ener Reiswaffekn Natur low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ener Reiswaffekn Natur a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Ener Reiswaffekn Natur have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal); points in favor come from fiber (3.4 g). Overall that places it in band A.
How much Ener Reiswaffekn Natur is 100 calories?
About 26 g of Ener Reiswaffekn Natur equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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