Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260718298304 · Data last verified:
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Common questions
How many calories are in Bio Hafer Happen?
Bio Hafer Happen has 400 kcal per 100 g.
How much protein is in Bio Hafer Happen?
Bio Hafer Happen contains 11 g of protein per 100 g.
Is Bio Hafer Happen a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Bio Hafer Happen high in carbs?
Yes — carbohydrates provide 76% of its calories (83 g per 100 g, of which 9.8 g is sugar). It also delivers 12 g of fiber.
Is Bio Hafer Happen a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Bio Hafer Happen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (12 g), protein (11 g). Overall that places it in band B.
How much Bio Hafer Happen is 100 calories?
About 25 g of Bio Hafer Happen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Hafer Happen high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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