Other · Nutrition facts

Knusperwaffel Korkuma

397 kcal per 100 g, with 7.6 g protein, 77.1 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Knusperwaffel KorkumaNutri-Score CCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
7.6 g
Protein
8% of calories
77.1 g
Carbs
79% of calories
5.6 g
Fat
13% of calories
Macro split
Protein 8%Carbs 79%Fat 13%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar0.9g
Saturated fat3.5g18% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4270001452603 · Data last verified:

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4270001452603

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Common questions

How many calories are in Knusperwaffel Korkuma?

Knusperwaffel Korkuma has 397 kcal per 100 g.

How much protein is in Knusperwaffel Korkuma?

Knusperwaffel Korkuma contains 7.6 g of protein per 100 g.

Is Knusperwaffel Korkuma high in carbs?

Yes — carbohydrates provide 79% of its calories (77.1 g per 100 g, of which 0.9 g is sugar). It also delivers 3.9 g of fiber.

Is Knusperwaffel Korkuma low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 77.1 g of carbs come from starch and fiber rather than sugar.

Is Knusperwaffel Korkuma high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Knusperwaffel Korkuma a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Knusperwaffel Korkuma have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), saturated fat (3.5 g), sodium (720 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much Knusperwaffel Korkuma is 100 calories?

About 25 g of Knusperwaffel Korkuma equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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