Other · Nutrition facts

Riz Crac Choco

408 kcal per 100 g, with 7.9 g protein, 86 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Riz Crac ChocoNutri-Score CCompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
7.9 g
Protein
8% of calories
86 g
Carbs
83% of calories
4.4 g
Fat
9% of calories
Macro split
Protein 8%Carbs 83%Fat 9%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar18g
Saturated fat2.6g13% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4291342330153 · Data last verified:

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4291342330153

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Common questions

How many calories are in Riz Crac Choco?

Riz Crac Choco has 408 kcal per 100 g.

How much protein is in Riz Crac Choco?

Riz Crac Choco contains 7.9 g of protein per 100 g.

Is Riz Crac Choco high in carbs?

Yes — carbohydrates provide 83% of its calories (86 g per 100 g, of which 18 g is sugar). It also delivers 3.2 g of fiber.

Is Riz Crac Choco high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.

Is Riz Crac Choco low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Riz Crac Choco a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Riz Crac Choco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (18 g); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Riz Crac Choco is 100 calories?

About 25 g of Riz Crac Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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