Crispy Chicken Soft Taco Kit

Crispy Chicken Soft Taco Kit by OLD EL PASO has 293 kcal per 100 g. One serving (37 g) is about 108 kcal.

Crispy Chicken Soft Taco Kit contains 6.5 g of protein per 100 g — about 2.4 g per 37 g serving.

Yes — carbohydrates provide 75% of its calories (53.2 g per 100 g, of which 11.6 g is sugar). It also delivers 8.6 g of fiber.

Yes — 632.4 mg of sodium per 100 g, about 27% of the daily value.

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g), sodium (632.4 mg); points in favor come from fiber (8.6 g). Overall that places it in band C.

About 34 g of Crispy Chicken Soft Taco Kit equals 100 kcal.

Per 100 g it has 11.6 g sugar and 5.1 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.