Poultry · Nutrition facts

Ring-o-noodle Soup Mix With Real Chicken Flavor Broth

by Lipton

353 kcal per 100 g, with 11.8 g protein, 58.8 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 2 Tbsp (17 g)
Good proteinCalorie dense
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Ring-o-noodle Soup Mix With Real Chicken Flavor BrothNutri-Score CCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
11.8 g
Protein
14% of calories
58.8 g
Carbs
70% of calories
5.9 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.9g
Saturated fat0g0% DV
Trans fat0g
Cholesterol59mg20% DV
Sodium3882.4mg169% DV
Calcium0mg0% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041000004902 · Data last verified:

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0041000004902

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Common questions

How many calories are in Ring-o-noodle Soup Mix With Real Chicken Flavor Broth?

Ring-o-noodle Soup Mix With Real Chicken Flavor Broth by Lipton has 353 kcal per 100 g. One serving (17 g) is about 60 kcal.

How much protein is in Ring-o-noodle Soup Mix With Real Chicken Flavor Broth?

Ring-o-noodle Soup Mix With Real Chicken Flavor Broth contains 11.8 g of protein per 100 g — about 2 g per 17 g serving.

Is Ring-o-noodle Soup Mix With Real Chicken Flavor Broth a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Ring-o-noodle Soup Mix With Real Chicken Flavor Broth high in carbs?

Yes — carbohydrates provide 70% of its calories (58.8 g per 100 g, of which 5.9 g is sugar).

Is Ring-o-noodle Soup Mix With Real Chicken Flavor Broth high in sodium?

Yes — 3882.4 mg of sodium per 100 g, about 169% of the daily value.

Why does Ring-o-noodle Soup Mix With Real Chicken Flavor Broth have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sodium (3882.4 mg); points in favor come from protein (11.8 g). Overall that places it in band C.

How much Ring-o-noodle Soup Mix With Real Chicken Flavor Broth is 100 calories?

About 28 g of Ring-o-noodle Soup Mix With Real Chicken Flavor Broth equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ring-o-noodle Soup Mix With Real Chicken Flavor Broth high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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