Extra Noodle Soup Mix With Real Chicken Flavor Broth

Extra Noodle Soup Mix With Real Chicken Flavor Broth by Lipton has 391 kcal per 100 g. One serving (23 g) is about 90 kcal.

Extra Noodle Soup Mix With Real Chicken Flavor Broth contains 8.7 g of protein per 100 g — about 2 g per 23 g serving.

Yes — carbohydrates provide 75% of its calories (69.6 g per 100 g, of which 0 g is sugar). It also delivers 4.3 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 69.6 g of carbs come from starch and fiber rather than sugar.

Yes — 2913 mg of sodium per 100 g, about 127% of the daily value.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sodium (2913 mg); points in favor come from fiber (4.3 g), protein (8.7 g). Overall that places it in band C.

About 26 g of Extra Noodle Soup Mix With Real Chicken Flavor Broth equals 100 kcal. It is energy-dense, so small amounts add up quickly.