Chocolate Candy Ganache

Chocolate Candy Ganache by MY COOKIE dealer has 426 kcal per 100 g. One serving (54 g) is about 230 kcal.

Chocolate Candy Ganache contains 22.2 g of protein per 100 g — about 12 g per 54 g serving.

Yes — 22.2 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 83% of its carbohydrates.

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (37 g), saturated fat (9.3 g); points in favor come from protein (22.2 g). Overall that places it in band D.

About 23 g of Chocolate Candy Ganache equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.