Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0855569220150 · Data last verified:
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Common questions
How many calories are in Choco Crisp Dark Chocolate?
Choco Crisp Dark Chocolate by Perfect Bar has 455 kcal per 100 g. One serving (55 g) is about 250 kcal.
How much protein is in Choco Crisp Dark Chocolate?
Choco Crisp Dark Chocolate contains 20 g of protein per 100 g — about 11 g per 55 g serving.
Is Choco Crisp Dark Chocolate a good source of protein?
Yes — 20 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Choco Crisp Dark Chocolate high in sugar?
Yes — 27.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Choco Crisp Dark Chocolate low in sodium?
Yes — just 72.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Choco Crisp Dark Chocolate a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Choco Crisp Dark Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (27.3 g), saturated fat (4.5 g); points in favor come from fiber (5.5 g), protein (20 g). Overall that places it in band C.
How much Choco Crisp Dark Chocolate is 100 calories?
About 22 g of Choco Crisp Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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