My Cookie Dealer Most Loved Childhood Cupcakes

My Cookie Dealer Most Loved Childhood Cupcakes by My Cookie Dealer has 435 kcal per 100 g. One serving (108 g) is about 470 kcal.

My Cookie Dealer Most Loved Childhood Cupcakes contains 23.1 g of protein per 100 g — about 24.9 g per 108 g serving.

Yes — 23.1 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Yes — 35.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 78% of its carbohydrates.

Yes — just 115.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (35.2 g), saturated fat (4.6 g); points in favor come from protein (23.1 g). Overall that places it in band D.

About 23 g of My Cookie Dealer Most Loved Childhood Cupcakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.