Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7892840822286 · Data last verified:
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Common questions
How many calories are in Cheetos Sabor Parmesão?
Cheetos Sabor Parmesão by Elma Chips has 501 kcal per 100 g. One serving (35 g) is about 175 kcal.
How much protein is in Cheetos Sabor Parmesão?
Cheetos Sabor Parmesão contains 5.2 g of protein per 100 g — about 1.8 g per 35 g serving.
Is Cheetos Sabor Parmesão high in sodium?
Yes — 598 mg of sodium per 100 g, about 26% of the daily value.
Why does Cheetos Sabor Parmesão have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), saturated fat (4.1 g), sodium (598 mg). Overall that places it in band D.
How much Cheetos Sabor Parmesão is 100 calories?
About 20 g of Cheetos Sabor Parmesão equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheetos Sabor Parmesão high in calories?
Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Cheetos Sabor Parmesão high in sugar or fat?
Per 100 g it has 3.3 g sugar and 24 g fat (4.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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