Snacks · Nutrition facts

Lacta Sonho De Valsa Einzeln Gewickelte Bonbons Mit Erdnuss-creme-füllung, Waffe

520 kcal per 100 g, with 5 g protein, 65 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 1 bonbon (20 g)
Calorie dense
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Lacta Sonho De Valsa Einzeln Gewickelte Bonbons Mit Erdnuss-creme-füllung, WaffeNutri-Score ECompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
5 g
Protein
4% of calories
65 g
Carbs
51% of calories
26 g
Fat
45% of calories
Macro split
Protein 4%Carbs 51%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar55g
Saturated fat12.5g62% DV
Trans fat0g
Sodium110mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896019602006 · Data last verified:

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7896019602006

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Common questions

How many calories are in Lacta Sonho De Valsa Einzeln Gewickelte Bonbons Mit Erdnuss-creme-füllung, Waffe?

Lacta Sonho De Valsa Einzeln Gewickelte Bonbons Mit Erdnuss-creme-füllung, Waffe by Mondelez has 520 kcal per 100 g. One serving (20 g) is about 104 kcal.

How much protein is in Lacta Sonho De Valsa Einzeln Gewickelte Bonbons Mit Erdnuss-creme-füllung, Waffe?

Lacta Sonho De Valsa Einzeln Gewickelte Bonbons Mit Erdnuss-creme-füllung, Waffe contains 5 g of protein per 100 g — about 1 g per 20 g serving.

Is Lacta Sonho De Valsa Einzeln Gewickelte Bonbons Mit Erdnuss-creme-füllung, Waffe high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Lacta Sonho De Valsa Einzeln Gewickelte Bonbons Mit Erdnuss-creme-füllung, Waffe high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Lacta Sonho De Valsa Einzeln Gewickelte Bonbons Mit Erdnuss-creme-füllung, Waffe low in sodium?

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Lacta Sonho De Valsa Einzeln Gewickelte Bonbons Mit Erdnuss-creme-füllung, Waffe have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (55 g), saturated fat (12.5 g). Overall that places it in band E.

How much Lacta Sonho De Valsa Einzeln Gewickelte Bonbons Mit Erdnuss-creme-füllung, Waffe is 100 calories?

About 19 g of Lacta Sonho De Valsa Einzeln Gewickelte Bonbons Mit Erdnuss-creme-füllung, Waffe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lacta Sonho De Valsa Einzeln Gewickelte Bonbons Mit Erdnuss-creme-füllung, Waffe high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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