Snacks · Nutrition facts

Cheetos 40g

500 kcal per 100 g, with 5.2 g protein, 68 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 40.0g
Calorie dense
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Cheetos 40gNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
5.2 g
Protein
4% of calories
68 g
Carbs
54% of calories
23 g
Fat
42% of calories
Macro split
Protein 4%Carbs 54%Fat 42%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.2g
Saturated fat4.4g22% DV
Trans fat0.3g
Sodium443000mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7892840822309 · Data last verified:

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7892840822309

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Common questions

How many calories are in Cheetos 40g?

Cheetos 40g by Elma has 500 kcal per 100 g. One serving (40 g) is about 200 kcal.

How much protein is in Cheetos 40g?

Cheetos 40g contains 5.2 g of protein per 100 g — about 2.1 g per 40 g serving.

Is Cheetos 40g high in sodium?

Yes — 443000 mg of sodium per 100 g, about 19261% of the daily value.

Why does Cheetos 40g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (4.4 g), sodium (443000 mg). Overall that places it in band D.

How much Cheetos 40g is 100 calories?

About 20 g of Cheetos 40g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheetos 40g high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Cheetos 40g high in sugar or fat?

Per 100 g it has 2.2 g sugar and 23 g fat (4.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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