Snacks · Nutrition facts

Bombom Wafer Lacta Ouro Branco Pacote 20g

511 kcal per 100 g, with 5.4 g protein, 61 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 1 serving (20 g)
Calorie dense
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Bombom Wafer Lacta Ouro Branco Pacote 20gNutri-Score ECompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
5.4 g
Protein
4% of calories
61 g
Carbs
46% of calories
29 g
Fat
50% of calories
Macro split
Protein 4%Carbs 46%Fat 50%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar51g
Saturated fat16g80% DV
Trans fat0.3g
Sodium138mg6% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 78939318 · Data last verified:

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Common questions

How many calories are in Bombom Wafer Lacta Ouro Branco Pacote 20g?

Bombom Wafer Lacta Ouro Branco Pacote 20g by Nestlé has 511 kcal per 100 g. One serving (20 g) is about 102 kcal.

How much protein is in Bombom Wafer Lacta Ouro Branco Pacote 20g?

Bombom Wafer Lacta Ouro Branco Pacote 20g contains 5.4 g of protein per 100 g — about 1.1 g per 20 g serving.

Is Bombom Wafer Lacta Ouro Branco Pacote 20g high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Bombom Wafer Lacta Ouro Branco Pacote 20g high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Bombom Wafer Lacta Ouro Branco Pacote 20g have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (51 g), saturated fat (16 g). Overall that places it in band E.

How much Bombom Wafer Lacta Ouro Branco Pacote 20g is 100 calories?

About 20 g of Bombom Wafer Lacta Ouro Branco Pacote 20g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bombom Wafer Lacta Ouro Branco Pacote 20g high in calories?

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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