Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001091005167 · Data last verified:
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Common questions
How many calories are in Cereali Frutta + More Di Gelso?
Cereali Frutta + More Di Gelso by Germinal bio has 347 kcal per 100 g.
How much protein is in Cereali Frutta + More Di Gelso?
Cereali Frutta + More Di Gelso contains 10 g of protein per 100 g.
Is Cereali Frutta + More Di Gelso a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Cereali Frutta + More Di Gelso high in carbs?
Yes — carbohydrates provide 72% of its calories (58 g per 100 g, of which 9 g is sugar). It also delivers 13 g of fiber.
Is Cereali Frutta + More Di Gelso low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Cereali Frutta + More Di Gelso a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Cereali Frutta + More Di Gelso have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from fiber (13 g), protein (10 g). Overall that places it in band A.
How much Cereali Frutta + More Di Gelso is 100 calories?
About 29 g of Cereali Frutta + More Di Gelso equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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