Fruits · Nutrition facts

Schär Fruit Müsli High Ain.. Fibre Palm Oil Free 5

365 kcal per 100 g, with 13 g protein, 61 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 2 serving (100 g)
Good proteinCalorie denseHigh fiber
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Schär Fruit Müsli High Ain.. Fibre Palm Oil Free 5Nutri-Score BCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
15% of calories
61 g
Carbs
70% of calories
5.9 g
Fat
15% of calories
Macro split
Protein 15%Carbs 70%Fat 15%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar26g
Saturated fat0.7g3% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008698020661 · Data last verified:

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Common questions

How many calories are in Schär Fruit Müsli High Ain.. Fibre Palm Oil Free 5?

Schär Fruit Müsli High Ain.. Fibre Palm Oil Free 5 by Schär has 365 kcal per 100 g. One serving (100 g) is about 365 kcal.

How much protein is in Schär Fruit Müsli High Ain.. Fibre Palm Oil Free 5?

Schär Fruit Müsli High Ain.. Fibre Palm Oil Free 5 contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Schär Fruit Müsli High Ain.. Fibre Palm Oil Free 5 a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Schär Fruit Müsli High Ain.. Fibre Palm Oil Free 5 high in carbs?

Yes — carbohydrates provide 70% of its calories (61 g per 100 g, of which 26 g is sugar). It also delivers 7.4 g of fiber.

Is Schär Fruit Müsli High Ain.. Fibre Palm Oil Free 5 high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Schär Fruit Müsli High Ain.. Fibre Palm Oil Free 5 a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Schär Fruit Müsli High Ain.. Fibre Palm Oil Free 5 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (26 g); points in favor come from fiber (7.4 g), protein (13 g). Overall that places it in band B.

How much Schär Fruit Müsli High Ain.. Fibre Palm Oil Free 5 is 100 calories?

About 27 g of Schär Fruit Müsli High Ain.. Fibre Palm Oil Free 5 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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