Buldak Cream Carbonara

Buldak Cream Carbonara by Samyang has 429 kcal per 100 g. One serving (140 g) is about 601 kcal.

Buldak Cream Carbonara contains 7.1 g of protein per 100 g — about 9.9 g per 140 g serving.

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 1171.4 mg of sodium per 100 g, about 51% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (7.9 g), sodium (1171.4 mg). Overall that places it in band D.

About 23 g of Buldak Cream Carbonara equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Per 100 g it has 7.9 g sugar and 17.1 g fat (7.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.