Big Dill Ranch Tortilla Chips

Big Dill Ranch Tortilla Chips by Good Eat’n has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

Big Dill Ranch Tortilla Chips contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Yes — 1250 mg of sodium per 100 g, about 54% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.6 g), sodium (1250 mg). Overall that places it in band D.

About 20 g of Big Dill Ranch Tortilla Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Per 100 g it has 3.6 g sugar and 32.1 g fat (3.6 g saturated). Fat provides 56% of its calories, so portion size matters most here.