Bakery · Nutrition facts

Biscuit Choco Caroube

480 kcal per 100 g, with 8 g protein, 48 g carbs and 32 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Biscuit Choco CaroubeNutri-Score CCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
8 g
Protein
6% of calories
48 g
Carbs
38% of calories
32 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar16g
Saturated fat6g30% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0876562000020 · Data last verified:

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0876562000020

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Common questions

How many calories are in Biscuit Choco Caroube?

Biscuit Choco Caroube has 480 kcal per 100 g.

How much protein is in Biscuit Choco Caroube?

Biscuit Choco Caroube contains 8 g of protein per 100 g.

Is Biscuit Choco Caroube high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Biscuit Choco Caroube high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Biscuit Choco Caroube a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Biscuit Choco Caroube have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (16 g), saturated fat (6 g); points in favor come from fiber (8 g), protein (8 g). Overall that places it in band C.

How much Biscuit Choco Caroube is 100 calories?

About 21 g of Biscuit Choco Caroube equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuit Choco Caroube high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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