Bakery · Nutrition facts

Mini Croissant Mantega

503 kcal per 100 g, with 7.9 g protein, 48 g carbs and 30.7 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Mini Croissant MantegaNutri-Score DCompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
7.9 g
Protein
6% of calories
48 g
Carbs
38% of calories
30.7 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar7.4g
Saturated fat21.3g106% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2603297000883 · Data last verified:

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2603297000883

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Common questions

How many calories are in Mini Croissant Mantega?

Mini Croissant Mantega has 503 kcal per 100 g.

How much protein is in Mini Croissant Mantega?

Mini Croissant Mantega contains 7.9 g of protein per 100 g.

Is Mini Croissant Mantega high in saturated fat?

It has 21.3 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Is Mini Croissant Mantega a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Mini Croissant Mantega have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), saturated fat (21.3 g); points in favor come from fiber (5.1 g). Overall that places it in band D.

How much Mini Croissant Mantega is 100 calories?

About 20 g of Mini Croissant Mantega equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Croissant Mantega high in calories?

Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

Is Mini Croissant Mantega high in sugar or fat?

Per 100 g it has 7.4 g sugar and 30.7 g fat (21.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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