Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0834633001420 · Data last verified:
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Common questions
How many calories are in Gluten Free Keto Bread Crumbs?
Gluten Free Keto Bread Crumbs has 475 kcal per 100 g.
How much protein is in Gluten Free Keto Bread Crumbs?
Gluten Free Keto Bread Crumbs contains 15 g of protein per 100 g.
Is Gluten Free Keto Bread Crumbs a good source of protein?
Yes — 15 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Gluten Free Keto Bread Crumbs low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Gluten Free Keto Bread Crumbs high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Gluten Free Keto Bread Crumbs high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Gluten Free Keto Bread Crumbs a good source of fiber?
It provides 50 g of fiber per 100 g — 179% of the daily value, making it a high-fiber food.
Why does Gluten Free Keto Bread Crumbs have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), saturated fat (20 g), sodium (800 mg); points in favor come from fiber (50 g), protein (15 g). Overall that places it in band D.
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