Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000915040289 · Data last verified:
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Common questions
How many calories are in Alto Adige Igp Speck?
Alto Adige Igp Speck by Bio Verde has 296 kcal per 100 g.
How much protein is in Alto Adige Igp Speck?
Alto Adige Igp Speck contains 30 g of protein per 100 g.
Is Alto Adige Igp Speck a good source of protein?
Yes — 30 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Alto Adige Igp Speck keto-friendly?
With 1.2 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Alto Adige Igp Speck high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Alto Adige Igp Speck high in sodium?
Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.
Why does Alto Adige Igp Speck have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (1640 mg); points in favor come from protein (30 g). Overall that places it in band D.
How much Alto Adige Igp Speck is 100 calories?
About 34 g of Alto Adige Igp Speck equals 100 kcal.
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