Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047905922460 · Data last verified:
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Common questions
How many calories are in Kindziuk?
Kindziuk by Kaufland has 277 kcal per 100 g.
How much protein is in Kindziuk?
Kindziuk contains 28 g of protein per 100 g.
Is Kindziuk a good source of protein?
Yes — 28 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Kindziuk keto-friendly?
With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kindziuk high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Kindziuk high in sodium?
Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.
Why does Kindziuk have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g), sodium (1520 mg); points in favor come from protein (28 g). Overall that places it in band D.
How much Kindziuk is 100 calories?
About 36 g of Kindziuk equals 100 kcal.
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