Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489077848 · Data last verified:
Compare Salame Gran Riserva with another foodLog Salame Gran Riserva in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Salame Gran Riserva?
Salame Gran Riserva by Lidl Deluxe has 323 kcal per 100 g.
How much protein is in Salame Gran Riserva?
Salame Gran Riserva contains 29.8 g of protein per 100 g.
Is Salame Gran Riserva a good source of protein?
Yes — 29.8 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Salame Gran Riserva keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salame Gran Riserva high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Salame Gran Riserva high in sodium?
Yes — 1416 mg of sodium per 100 g, about 62% of the daily value.
Why does Salame Gran Riserva have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (1416 mg); points in favor come from protein (29.8 g). Overall that places it in band D.
How much Salame Gran Riserva is 100 calories?
About 31 g of Salame Gran Riserva equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Meat foods
Explore all →
AlpenspeckAlpenfest, Lidl311 kcal · 30g proteinD
Prosciutto Di Norcia IgpLidl291 kcal · 30.1g proteinC
Scotch Beef Quarter PoundersLidl279 kcal · 25.1g proteinD
Jamón De Bellota IbércoDELUXE314 kcal · 29g proteinC
Salami FinoDulano307 kcal · 27.7g proteinD
Jambon Iberico De CeboLidl322 kcal · 30g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API