Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458143790 · Data last verified:
Compare Ziegenfrischkäse Natur with another foodLog Ziegenfrischkäse Natur in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ziegenfrischkäse Natur?
Ziegenfrischkäse Natur by bio has 177 kcal per 100 g.
How much protein is in Ziegenfrischkäse Natur?
Ziegenfrischkäse Natur contains 11 g of protein per 100 g.
Is Ziegenfrischkäse Natur a good source of protein?
Yes — 11 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Ziegenfrischkäse Natur keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ziegenfrischkäse Natur high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Why does Ziegenfrischkäse Natur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g); points in favor come from protein (11 g). Overall that places it in band C.
How much Ziegenfrischkäse Natur is 100 calories?
About 56 g of Ziegenfrischkäse Natur equals 100 kcal.
Is Ziegenfrischkäse Natur high in sugar or fat?
Per 100 g it has 3.5 g sugar and 13 g fat (8.5 g saturated). Fat provides 66% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Liptauer Scharf Mit BrimsenGood Choice215 kcal · 8.5g proteinC
RicottaGoldsteig181 kcal · 9.2g proteinD
Milbona Soft Cheese Free From LactoseAF Deutschland, Milbona190 kcal · 7.8g proteinB
Egg Mayonnaise Deli FillerTHE deli186 kcal · 9.7g proteinC
Bergbauern FrischkäseZurück zum Ursprung188 kcal · 9.9g proteinC
Ziegen-frischkäseNatur aktiv177 kcal · 11g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API