Dairy & Eggs · Nutrition facts

Milbona Soft Cheese Free From Lactose

190 kcal per 100 g, with 7.8 g protein, 3.3 g carbs and 16 g fat. Full micronutrients and serving info below.

Low carb
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Milbona Soft Cheese Free From LactoseNutri-Score DCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
7.8 g
Protein
17% of calories
3.3 g
Carbs
7% of calories
16 g
Fat
76% of calories
Macro split
Protein 17%Carbs 7%Fat 76%

Nutrition facts

per 100 g
Sugar3.3g
Saturated fat10.2g51% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40878652 · Data last verified:

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Common questions

How many calories are in Milbona Soft Cheese Free From Lactose?

Milbona Soft Cheese Free From Lactose by AF Deutschland, Milbona has 190 kcal per 100 g.

How much protein is in Milbona Soft Cheese Free From Lactose?

Milbona Soft Cheese Free From Lactose contains 7.8 g of protein per 100 g.

Is Milbona Soft Cheese Free From Lactose keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Milbona Soft Cheese Free From Lactose high in saturated fat?

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Why does Milbona Soft Cheese Free From Lactose have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.2 g). Overall that places it in band D.

How much Milbona Soft Cheese Free From Lactose is 100 calories?

About 53 g of Milbona Soft Cheese Free From Lactose equals 100 kcal.

Is Milbona Soft Cheese Free From Lactose high in sugar or fat?

Per 100 g it has 3.3 g sugar and 16 g fat (10.2 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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