Liptauer Scharf Mit Brimsen

Liptauer Scharf Mit Brimsen by Good Choice has 215 kcal per 100 g. One serving (20 g) is about 43 kcal.

Liptauer Scharf Mit Brimsen contains 8.5 g of protein per 100 g — about 1.7 g per 20 g serving.

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (480 mg); points in favor come from protein (8.5 g). Overall that places it in band D.

About 47 g of Liptauer Scharf Mit Brimsen equals 100 kcal.

Per 100 g it has 3.6 g sugar and 18 g fat (11 g saturated). Fat provides 76% of its calories, so portion size matters most here.