Dairy & Eggs · Nutrition facts

Yaourt À La Bulgare Biologique

84 kcal per 100 g, with 4.5 g protein, 4 g carbs and 5 g fat. Full micronutrients and serving info below.

Low carb
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Yaourt À La Bulgare BiologiqueNutri-Score ACompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
4.5 g
Protein
23% of calories
4 g
Carbs
20% of calories
5 g
Fat
57% of calories
Macro split
Protein 23%Carbs 20%Fat 57%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4g
Saturated fat3.1g16% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714811140412 · Data last verified:

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8714811140412

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Common questions

How many calories are in Yaourt À La Bulgare Biologique?

Yaourt À La Bulgare Biologique by Weerribben Zuivel has 84 kcal per 100 g.

How much protein is in Yaourt À La Bulgare Biologique?

Yaourt À La Bulgare Biologique contains 4.5 g of protein per 100 g.

Is Yaourt À La Bulgare Biologique keto-friendly?

With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourt À La Bulgare Biologique low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Yaourt À La Bulgare Biologique a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Yaourt À La Bulgare Biologique have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from fiber (4 g). Overall that places it in band A.

How much Yaourt À La Bulgare Biologique is 100 calories?

About 119 g of Yaourt À La Bulgare Biologique equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt À La Bulgare Biologique high in sugar or fat?

Per 100 g it has 4 g sugar and 5 g fat (3.1 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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